Dry Weapons Training | Firearms Training for Women | Fundamentals of Marksmanship | Online Firearms Training | Personal Defense Training | The New Rules of Marksmanship | Training
Firearms Focused Fitness (Functional Fitness and Shooting)
Reading Time: 5 minutes After over 20 years in the military, I’ve made firearms focused fitness or functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for…
