Day: January 18, 2019

10 Day Water Fast Results and How it Solved My Health Problems
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10 Day Water Fast Results and How it Solved My Health Problems

Aside from the stomach issues, I was also sitting at 25% body fat, which, to me, is not ideal. So I wanted to use this fasting period to get down to 10% body fat. I know that sounds extreme, but I planned to monitor my blood pressure and pulse and I knew if I started…