When I decided to start a 10 day water fast, my goal was to clear up some physical issues that had been impacting my daily life for a while. I also set a goal to drop from 25% body fat to 10% by the end of the 10 days. If you haven’t already, read Part
If you remember from my last article, I mentioned that the middle part of change is always difficult. Well, this article covers the middle part of my fast and, as I knew it would be, it was a challenge. Day Three I woke up this morning and wasn’t feeling hungry and the constant headache of
For the better part of 2018, I was struggling with some serious stomach problems. These issues have been on and off most of my life, but last year in particular, they sidelined me from my regular activities. I soon got tired of not feeling good and decided to do something about it. After doing my
If you’re reading this, you’ve already found the best firearm and meditation blog on the internet! Congratulations! All kidding aside, I hope you enjoy reading my blog and the content I post here. If you do enjoy my blog, here are some other great blogs I think you’ll enjoy. Gun Digest | Tactical Part of
You guys know I have a podcast, too, right? I love making my podcast and I love listening to others talk about their passions on their own podcasts. I listen in my car while I’m commuting and sometimes while I’m working out. I constantly draw inspiration from others and I want to share what I
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One of the top questions I get asked is how you can save money while learning to shoot. When it comes to firearms training and learning to shoot, it can get very expensive. Whether it’s going to the range, just driving to the range, buying ammunition, paying for range time, paying for instructors, or paying
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Aiming a Gun – Navy SEAL Teaches Shooting Fundamentals Aiming a gun needs to be done a certain way if you like hitting your target. I think it’s fair to assume you like hitting your target, right? Before you can really understand how to aim a gun, I want to make sure we’re all on
Think back to your most recent learning experience, when it was imperative for you to commit the information to memory. You probably had to review the information several times before you felt comfortable with it, right? And even after you felt comfortable with it, did you still forget it a few days or weeks later?
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