Personal Defense Training

Everything You Need to Know Before your Shooting Course

It’s the morning of a shooting course you’ve just signed up for. What do you need to know and have before you hit the range? Know the Conditions First of all, is the course being held indoors or outdoors? This could make a big difference in what you should wear that day. When I’d shoot

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Navy SEAL Training

3 New Ways to Train Like a SEAL

Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, but to help you learn and

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Dry Weapons Training

What are the Best Stages of Meditation?

I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. Ultimately, you’ll be able to engage

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Dry Weapons Training

Learning to Shoot? It’s Easy if You Do it Smart

When I retired from the Navy and starting using my skills to teach civilians the transition was much harder than I expected. It took some time for me to understand that I couldn’t keep teaching the way I had in the service because I was no longer teaching warriors who were primed for learning. I

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Dry Weapons Training

The Best Way to Master Skill Development

I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five

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Dry Weapons Training

The Best Tools for Learning to Shoot at Home

For the past year I’ve been busy testing and evaluating the best tools for learning how to shoot. If an item passed my BS test (that’s of course Bad Shooting), I shared them with my online members to test. The ones that rose to the top made my final list for my updated Top Must-Have Tools for

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Fundamentals of Marksmanship

11 Bad Habits of Shooters and How to Break Them

In my experience, people have often acquired a number of bad habits that make them bad shooters. The list below explains the top 11 bad habits I’ve seen in my 25+ years of training everyone from US Navy SEALs to new shooters. If you’ve found yourself engaging in any of these bad habits, it’s time

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How to Train the Mind of Warrior

How my New Rules of Marksmanship Can Help You

Chris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize their full potential and cure the

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