Firearms Training for Women

The Best Firearm and Meditation Podcasts of 2018

You guys know I have a podcast, too, right? I love making my podcast and I love listening to others talk about their passions on their own podcasts. I listen in my car while I’m commuting and sometimes while I’m working out. I constantly draw inspiration from others and I want to share what I

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Firearms Training for Women

Committing Learning to Long-Term Memory

Think back to your most recent learning experience, when it was imperative for you to commit the information to memory. You probably had to review the information several times before you felt comfortable with it, right? And even after you felt comfortable with it, did you still forget it a few days or weeks later?

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Firearms Training for Women

7 Reasons My Method Will Make You Better

​Does learning how to shoot a gun online seem weird to you? I get it, it seems like it’s one of those things that requires in person instruction. Let me explain to you why that isn’t true. 1 ​​​​​i’m a certified firearms instructor with a proven track record. ​There are some very good firearms instructors

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Dry Weapons Training

Warning! Are You Sabotaging Your Progress?

What Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooter One of the most frequently asked questions I get is: How can I gain confidence in myself? Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if

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Dry Weapons Training

Wasting Money at the Range? Choose Dry Fire

dry fire training (v)- the practice of “firing” a firearm without ammunition or practicing the manipulation of a firearm I know most of you are just like me and want to get better at shooting, but don’t have the time or resources needed to improve or maintain this critical skill. When I was in the

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Dry Weapons Training

The Best Way to Master Skill Development

I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five

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Fundamentals of Marksmanship

11 Bad Habits of Shooters and How to Break Them

In my experience, people have often acquired a number of bad habits that make them bad shooters. The list below explains the top 11 bad habits I’ve seen in my 25+ years of training everyone from US Navy SEALs to new shooters. If you’ve found yourself engaging in any of these bad habits, it’s time

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Dry Weapons Training

Functional Fitness and Shooting

WHAT IS FUNCTIONAL FITNESS? After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for

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