You guys know I have a podcast, too, right? I love making my podcast and I love listening to others talk about their passions on their own podcasts. I listen in my car while I’m commuting and sometimes while I’m working out. I constantly draw inspiration from others and I want to share what I
Aiming a Gun – Navy SEAL Teaches Shooting Fundamentals Aiming a gun needs to be done a certain way if you like hitting your target. I think it’s fair to assume you like hitting your target, right? Before you can really understand how to aim a gun, I want to make sure we’re all on
Think back to your most recent learning experience, when it was imperative for you to commit the information to memory. You probably had to review the information several times before you felt comfortable with it, right? And even after you felt comfortable with it, did you still forget it a few days or weeks later?
There are a lot of people out there that want to learn how to shoot. They want to practice, and they want to get better. But it isn’t easy for them to get to to a firearm range with any consistency. Besides, learning to shoot at the range is not only inconvenient, it’s the worst
Does learning how to shoot a gun online seem weird to you? I get it, it seems like it’s one of those things that requires in person instruction. Let me explain to you why that isn’t true. 1 i’m a certified firearms instructor with a proven track record. There are some very good firearms instructors
What Is Holding You Back? Tips from a Navy Seal on becoming a better, more confident shooter One of the most frequently asked questions I get is: How can I gain confidence in myself? Confidence is like a muscle, if you work it, it’s going to grow. And becoming a more confident person is easy if
dry fire training (v)- the practice of “firing” a firearm without ammunition or practicing the manipulation of a firearm I know most of you are just like me and want to get better at shooting, but don’t have the time or resources needed to improve or maintain this critical skill. When I was in the
I spend a lot of time talking about learning and skill development as it relates to shooting, but the stages of skill development can be applied to any area of your life. As you read through the five stages below, think of an area of development in your life and determine which of the five
In my experience, people have often acquired a number of bad habits that make them bad shooters. The list below explains the top 11 bad habits I’ve seen in my 25+ years of training everyone from US Navy SEALs to new shooters. If you’ve found yourself engaging in any of these bad habits, it’s time
WHAT IS FUNCTIONAL FITNESS? After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for
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If you remember from my last article, I mentioned that the middle part of change is always difficult. Well, this
For the better part of 2018, I was struggling with some serious stomach problems. These issues have been on and
If you’re reading this, you’ve already found the best firearm and meditation blog on the internet! Congratulations! All kidding aside,
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