ByChris Sajnog
Reading Time: 1 minute Let me know in the comments if you have any questions or share how you go about planning your practice and identifying your purpose. Click Play… Check out the video, apply my tips in your next practice and let me know what you think about it in the comments.
ByChris Sajnog
Reading Time: 1 minute If you can count to 5 you can master this breathing technique and achieve the same benefits as you would with a regular meditation practice. Click Play… Check out the video, give the technique a try and let me know what you think about it in the comments.
ByChris Sajnog
Reading Time: 1 minute Click Play… Watch the video to harness the power of neural pathways. Leave a comment below if you have any questions.
ByChris Sajnog
Reading Time: 1 minute There are 4 things you need to build motivation: Focus Effort Attitude Repetition Click Play… Why do you want to learn this new skill? That’s where your focus should be. Knowing why you want to do something is the first step toward building motivation to actually do it. Then you have to be willing to…
ByChris Sajnog
Reading Time: 1 minute The video below is going to explain the stages required to get you from meditating in a quiet place to on-the-go meditation you can use when shooting. For each stage I have made suggestions on how to introduce stress to your meditation practice and included examples from my own experience in walking this path. Click…
ByChris Sajnog
Reading Time: 1 minute Once I came to the realization that I needed to approach my teaching differently, I was able to create a system that that allows anyone to be able to do anything in life better, faster, and easier. Click Play… If you have questions, want to tell me what you think of the video, or just…
ByChris Sajnog
Reading Time: 4 minutes Skill Development Stages Unconscious Incompetence The first of the five stages, unconscious incompetence, is pretty straightforward. At this stage, you don’t understand or know how to execute the skill (incompetence) but you also may not even recognize the lack of the skill in your life (unconscious). This stage of skill development will see you question…
![Navy SEAL Tactics to Calm Your Mind and Move Through Challenges [Podcast]](https://www.chrissajnog.com/blog/wp-content/uploads/2019/09/navy-seal-tactics.jpg)
ByChris Sajnog
Reading Time: 2 minutes In this episode, you will learn how these proven techniques can help you conquer life’s greatest battle. You will also get expert advice on how to free your mind from distractions and aim at the right target: Tactics used in neural pathway training and how your behaviors are altering your actions Proper training and mental preparation…
ByChris Sajnog
Reading Time: 2 minutes In the Navy, Chris was introduced to a brotherhood of excellence – and, believe it or not, it was also his first introduction to firearms! Chris excelled in sniper training, so he went on to become a sniper instructor and, ultimately, re-wrote the training curriculum. However, that same curriculum, which focused on the fundamentals of…
FREE! Dry Fire training tools list
STRUGGLING TO BECOME A BETTER SHOOTER?
Download my recommended Dry Fire Training Tools list for FREE! Learn how to shoot from the comfort of your home and save money on ammunition and other training range expenses.
FREE! Dry Fire training tools list
STRUGGLING TO BECOME A BETTER SHOOTER?
Download my recommended Dry Fire Training Tools list for FREE! Learn how to shoot from the comfort of your home and save money on ammunition and other training range expenses.