Physical Fitness

3 New Ways to Train Like a SEAL
| | |

3 New Ways to Train Like a SEAL

ByChris Sajnog Reading Time: 3 minutes

Here are just a few of the features included in the app:  THE SEAL TRAINING APP Training Reminders: We’re all busy, that’s why you can set reminders to train. Rewards: Earn badges for training and redeem for rewards or win prizes. Choose your Training: Select only the content you want to receive. Track your Progress:…

Firearms Focused Fitness (Functional Fitness and Shooting)
| | | | | |

Firearms Focused Fitness (Functional Fitness and Shooting)

ByChris Sajnog Reading Time: 5 minutes

After over 20 years in the military, I’ve made firearms focused fitness or functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for…

The Wait is Over! Sleep Eat And Lift – The Next (SEAL) Book by Navy SEAL – Chris Sajnog!

The Wait is Over! Sleep Eat And Lift – The Next (SEAL) Book by Navy SEAL – Chris Sajnog!

ByChris Sajnog Reading Time: 1 minute

SEAL: SLEEP – EAT – AND – LIFT:Learn to do everything Navy SEALs do when we’re not killing bad guys (or writing bestselling books)! Written by Navy SEAL Chris Sajnog, who is a Navy SEAL! I’m a Navy SEAL…and I wrote a book about NAVY SEALs! This book will teach you how to SLEEP –…

Chris Sajnog Training: SEAL High Intensity Training (The S.H.I.T.)
|

Chris Sajnog Training: SEAL High Intensity Training (The S.H.I.T.)

ByChris Sajnog Reading Time: 5 minutes

Hey, what’s up everybody? In this post, I’m going to talk about the Chris Sajnog Training – the S.H.I.T. program and how it can revolutionize your skills and mindset. Let’s go ahead and get started. Ever since I started Center Mass Group in 2011, I’ve received continued requests for me to write a book or…