Navy SEAL Training

3 New Ways to Train Like a SEAL

Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, but to help you learn and

Continue Reading »
Dry Weapons Training

Functional Fitness and Shooting

WHAT IS FUNCTIONAL FITNESS? After over 20 years in the military, I’ve made functional fitness the cornerstone of all my training. But I see many in the military and law enforcement out of shape and even obese. It’s a proven fact that you’re more likely to use excessive force if you’re out of shape for

Continue Reading »
Navy SEAL Training

SEAL High Intensity Training

Ever since I started Center Mass Group in 2011, I’ve received continued requests for me to write a book or do a DVD on fitness. I’ve always said no because there are already enough Navy SEAL workout programs on the market and I didn’t want to just repackage what others have done. If I was

Continue Reading »

STAY TUNED!

WHAT'S HOT:

Download My Training App

Enhance your training with my specially designed training app and interact with the community to keep yourself motivated.