Firearms Training for Women

The Best Firearm and Meditation Podcasts of 2018

You guys know I have a podcast, too, right? I love making my podcast and I love listening to others talk about their passions on their own podcasts. I listen in my car while I’m commuting and sometimes while I’m working out. I constantly draw inspiration from others and I want to share what I

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Firearms Training for Women

Committing Learning to Long-Term Memory

Think back to your most recent learning experience, when it was imperative for you to commit the information to memory. You probably had to review the information several times before you felt comfortable with it, right? And even after you felt comfortable with it, did you still forget it a few days or weeks later?

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Firearms Training for Women

7 Reasons My Method Will Make You Better

​Does learning how to shoot a gun online seem weird to you? I get it, it seems like it’s one of those things that requires in person instruction. Let me explain to you why that isn’t true. 1 ​​​​​i’m a certified firearms instructor with a proven track record. ​There are some very good firearms instructors

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Dry Weapons Training

This Method Will Help Your Dry Fire Training

In this video I’ll explain neural pathways using two simple tongue twisters. What I want you to understand is that a perfect neural pathway is the result of starting off slow and making every single movement perfect. By going slow, you’ll naturally be able to speed up more quickly than if you start fast and make

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Dry Weapons Training

How to Never Suffer From Lack of Motivation Again

Many people think motivation is something that just comes to you and that’s a myth. Motivation is something that you have to build for yourself over time. What I’ve found is that fear stops people from being able to build motivation. You have to fight through this fear of the unknown and you just need

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Personal Defense Training

Everything You Need to Know Before your Shooting Course

It’s the morning of a shooting course you’ve just signed up for. What do you need to know and have before you hit the range? Know the Conditions First of all, is the course being held indoors or outdoors? This could make a big difference in what you should wear that day. When I’d shoot

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Navy SEAL Training

3 New Ways to Train Like a SEAL

Last week was a busy one over here! I launched my updated app, SEAL Training, for iOS and Android devices. The SEAL Training app (Science-based Education for Accelerated Learning) is like having me in your pocket! I designed this app not only to help make you a better shooter, but to help you learn and

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Dry Weapons Training

What are the Best Stages of Meditation?

I spend a lot of time talking about the importance of meditation. I can’t say it enough – meditating regularly is what’s going to enable you to improve as a shooter. But to do this, you also need to work at improving your ability to meditate in stressful situations. Ultimately, you’ll be able to engage

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