Today I’m going to tell you about the Power Of One Degree. It isn’t much, but one degree after another, ice will be turned to water, boiling water and steam at some point.
The same goes with training, we are simply too close and can’t feel that one degree difference but the truth is, it does make a difference! We just have to keep going, put in the time, the effort by staying committed.
Watch the video below to get a better grasp of what I’m talking about.
Keep at it! One degree after another one day you’ll hit that sweet point where you’ll see that the ice has melted and every effort and action that was taken up to that point was worth it.