Imagine a taxi driver waiting for his next client. Someone asks if the car is available, the taxi driver replies yes and the man jumps in. They then stare at each other for a few moments until the taxi driver asks “Where to?” and then the man replies “I don’t know”. Doesn’t sound good right? The same applies with your training. Why are you training? What are you getting ready for? Where do you want to arrive or who do you want to protect?
The answers will play an important role in your motivation and improving those answers could make the difference. Watch the video bellow for more tips.
If you know somebody that could benefit from this advice share with them this video. It could drastically change their view and so their approach making their training more efficient and help them improve faster.